Advanced Workout
Tags: : Shotokan Karate Black Belts
Here is a fun workout that Sensei Matsuyama led before he heads back to Japan for 2 months.
Back Row:
Greg Cummings, Hon Hoi Yee, Kevin Scully, Greg Ransom, Suhail Nurbhai, Frank Paolino, Nelson Hsu
Front Row:
John O'Gara, Eymard Riel, George Noone, Sensei Matsuyama, Bob Harb
Here is the full picture:
Here is a fun workout that Sensei Matsuyama led before he heads back to Japan for 2 months.
Back Row:
Greg Cummings, Hon Hoi Yee, Kevin Scully, Greg Ransom, Suhail Nurbhai, Frank Paolino, Nelson Hsu
Front Row:
John O'Gara, Eymard Riel, George Noone, Sensei Matsuyama, Bob Harb
Here is the full picture:
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