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Advanced Workout

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Here is a fun workout that Sensei Matsuyama led before he heads back to Japan for 2 months.
workout.jpg

Back Row:
Greg Cummings, Hon Hoi Yee, Kevin Scully,  Greg Ransom, Suhail Nurbhai,  Frank Paolino, Nelson Hsu
Front Row:
John O'Gara, Eymard Riel, George Noone, Sensei Matsuyama, Bob Harb


Here is the full picture:

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